Crisis Resources

FOR CLIENTS IN CRISIS

I want to acknowledge that sometimes things can get the best of us and some may find themselves thinking of suicide or harming themself. As I am unable to provide 24 hour service, and as such I cannot respond to any urgent medical or psychiatric crisis, nor, do or should, my services replace any required medical or psychiatric assessment and treatment, I want to provide a few resources. If you are in need of immediate medical or psychiatric care, and/or if you are having thoughts of suicide or harming yourself, please do not put yourself at risk. Reach out to the resources that can offer immediate help and care. You deserve help.

Suicide Crisis Line now open in Canada - call or text to 988. Open 24/7

Other resources:

• call 911 or go to your nearest hospital emergency room

• Talk Suicide Canada at 1-833-456-4566 - 24/7 for calls

• ConnexOntario: 24/7 for mental health, addiction, gambling crisis resources at 1-866-531-2600

• 211 Ontario – 24/7 helpline and website that connects individuals to community and social services. Includes a live chat option. Call 211 or toll free 1-877-330-3213.

• Telehealth at: Telehealth Ontario at 1-866-797-0000

• Find A Helpline:  https://www.findahelpline.com offers 24/7 service to access suicide and crisis helplines

  THEN, if you reside in Ontario, do reach out to me, if you wish, by clicking HERE to book a free Consultation. From there, if we are both in agreement, you can book a session, as soon as possible, and we can address whatever is going on for you together. I am here to help. You can also call me at: (343) 342-1287 if you prefer.

  For U.S residents:

• call 911

• call 988 Suicide & Crisis Lifeline

  To access a counsellor or therapist outside of Ontario, Canada or in the U.S visit www.psychologytoday.com