Transform Your Life: From Struggle To Strength

“Don’t be afraid of the shadows, it only means there’s a light nearby.”

- Amy Lee

Feeling overwhelmed by life's challenges in the Bay of Quinte, Quinte West, Belleville, or anywhere in Ontario? You're not alone. The weight of depression, anxiety, and trauma can make life seem unbearably heavy, but there's a path to lightness and strength.

As a Nurse Psychotherapist, with personal experience in overcoming life's darker moments, I'm here to guide you towards a brighter path.

Together, we'll set off on a transformative healing journey to uncover:

● Your Inner Wisdom

● Your Internal Strength

● Your Authentic Self

Imagine a life where you're not just surviving, but thriving - confident, happy, and emotionally empowered.

Taking the first step might feel daunting, but it's easier and more rewarding than the path you're on now.

Let's walk this journey together!

Begin your healing transformation today. Book a Free Consultation with me

or call (343) 342-1287.

Your journey to a happier, more fulfilled life starts here.

  • Hello and Welcome!

    I’m Michele, dedicated to helping adults of all ages overcome depression, anxiety, and trauma, or any struggle.

    My own journey through a "dark night of the soul" revealed two key insights for healing:

    1. The health of our nervous system has a critical role in our overall mental, emotional, and physical wellbeing, and is most often overlooked

    2. True transformation requires digging deep to address the root causes, not just the symptoms.

    Don't let life be overshadowed by self-doubt, and overwhelm. It's time to redirect your path towards relaxation and happiness. Envision yourself as strong, confident, and emotionally empowered, thriving in your life.

    Why wait any longer? Click Free Consultation to begin your transformational healing journey.

a journey from the shadows …

  • "Shadow work is the path of the heart warrior"

    - CG. Jung

  • "Once there was a man who was afraid of his shadow. Then he met it. Now he glows in the dark"

    - Ben Loory

  • "When darkness branches to your soul, light still finds a way to rise"

    - Angie Weiland-Crosby

Transformative Healing with a Nurse Psychotherapist in Quinte West

“I am not what happened to me. I am what I choose to become”.

- Carl Jung

With 35 years working as a Nurse, along with specialized training in trauma-informed therapy, including Emotional Freedom Techniques, I bring a unique, holistic approach to mental health care.

Serving Quinte West, Bay of Quinte and all of Ontario with virtual counselling, I focus on the whole you - body, mind, and soul.

My personal journey through and beyond depression and anxiety (including OCD) informs my empathetic, compassionate approach, ensuring a safe space for your healing. We'll get to the root of your challenges using gentle, effective techniques that calm the nervous system and promote deep healing.

Navigating life with depression, anxiety, and trauma is tough, but you're already doing the hard part. Imagine a future where you're not just coping, but thriving - confident, happy, and emotionally empowered.

If you're ready for a real change, to uncover your inner wisdom and authentic self, I'm here to guide you.

For a transformative healing journey to well-being, contact me for a Free Consultation

or call (343) 342-1287.

Your journey to a better life begins here in the heart of Ontario.

Begin your transformational healing journey and become that person….

….who is relaxed, confident, happy and emotionally empowered.