STEP OUT OF THE SHADOWS AND INTO THE LIGHT
OF EMOTIONAL FREEDOM
“Don’t be afraid of the shadows, it only means there’s a light nearby.”
- Amy Lee
Feeling overwhelmed by life's challenges? You're not alone. The shadows of anxiety, OCD, depression, and trauma/PTSD, can make life feel unbearably heavy, but there is a path to lightness and strength.
As a Nurse Psychotherapist, Emotional Freedom Techniques Practitioner, and someone with personal experience in overcoming life's darker moments, I'm here to guide you to step out of those shadows and into the light of emotional freedom.
Taking the first step might feel daunting, but it's easier and more rewarding than the path you're on now
Lets set off together on a transformational healing journey.
Serving Quinte West, Bay of Quinte and all of Ontario with on-line counselling.
Begin your transformational healing journey today. Book a Free Consultation with me
or call (343) 342-1287.
Your journey to a happier, more fulfilled life
starts HERE.
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Hello and Welcome!
I’m Michele, dedicated to helping adults of all ages overcome the shadows of anxiety, OCD, depression, and trauma/PTSD or any struggle.
My own journey through a "dark night of the soul" revealed two key insights for healing:
1. The health of our nervous system has a critical role in our overall mental, emotional, and physical wellbeing, and is too often overlooked
2. True transformation requires digging deep to address the root causes, not just the symptoms.
Don't let life be overshadowed by self-doubt, and overwhelm. It's time to redirect your path towards relaxation and happiness. Envision yourself as strong, confident, emotionally free, and thriving in your life.
Why wait any longer? Click Free Consultation to begin your transformational healing journey.
a journey from the shadows …
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"Shadow work is the path of the heart warrior"
- CG. Jung
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"Once there was a man who was afraid of his shadow. Then he met it. Now he glows in the dark"
- Ben Loory
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"When darkness branches to your soul, light still finds a way to rise"
- Angie Weiland-Crosby
Transformative Healing with a Nurse Psychotherapist
“I am not what happened to me. I am what I choose to become”.
- Carl Jung
With professional experience of 35 years working as a Nurse, my own personal experience, and specialized training in trauma-informed and somatic-based therapy, including Emotional Freedom Techniques, I bring a unique, holistic approach to mental health care.
My personal journey through and beyond anxiety, OCD and depression, informs my empathetic, compassionate and therapeutic approach, ensuring a safe space for your healing. We'll get to the root of your challenges using gentle, effective techniques that calm the nervous system and promote deep healing.
With guidance and support, I will help, and teach you how, to calm your nervous system and clear the shadows of the past, getting to the heart of the emotions, habits and beliefs that no longer serve you. From there we will build up new knowledge, beliefs, and skills to help you reclaim your power and rediscover the joy of a calm, happy, and balanced life.
Grounded in compassion and safety, my approach is holistic, non-judgemental, and tailored to your personal needs.
If you're ready to step out of the shadows and into the light of emotional freedom, to live a life that is aligned with your authentic self - body, mind and soul, I'm here to guide you.
Lets get your power back. Let's get started!
For a transformative healing journey to well-being, contact me for a Free Consultation
or call (343) 342-1287.
Begin your transformational healing journey and become that person….
….who is calm,
confident, happy, and emotionally free.
