Transform Your Life: From Struggle To Strength
“Don’t be afraid of the shadows, it only means there’s a light nearby.”
- Amy Lee
Feeling overwhelmed by life's challenges? You're not alone. The weight of depression, anxiety, and trauma can make life seem unbearably heavy, but there is a path to lightness and strength.
As a Nurse Psychotherapist, Emotional Freedom Techniques Practitioner, and someone with personal experience in overcoming life's darker moments, I'm here to guide you towards a brighter path.
Taking the first step might feel daunting, but it's easier and more rewarding than the path you're on now. Lets set off together on a transformational healing journey.
Whether your struggle involves a life transition or trauma, awareness is the first step to change. Willingness is the second. With guidance and support, I will help you get to the heart of it all so you can leave behind the habits and beliefs that no longer serve you. You can reach new heights when you are no longer anchored down by the past. It’s time to step back into your power.
Serving Quinte West, Bay of Quinte and all of Ontario with virtual counselling.
Begin your transformational healing journey today. Book a Free Consultation with me
or call (343) 342-1287.
Your journey to a happier, more fulfilled life starts HERE.
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Hello and Welcome!
I’m Michele, dedicated to helping adults of all ages overcome depression, anxiety trauma or any struggle.
My own journey through a "dark night of the soul" revealed two key insights for healing:
1. The health of our nervous system has a critical role in our overall mental, emotional, and physical wellbeing, and is too often overlooked
2. True transformation requires digging deep to address the root causes, not just the symptoms.
Don't let life be overshadowed by self-doubt, and overwhelm. It's time to redirect your path towards relaxation and happiness. Envision yourself as strong, confident, and emotionally empowered, thriving in your life.
Why wait any longer? Click Free Consultation to begin your transformational healing journey.
a journey from the shadows …
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"Shadow work is the path of the heart warrior"
- CG. Jung
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"Once there was a man who was afraid of his shadow. Then he met it. Now he glows in the dark"
- Ben Loory
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"When darkness branches to your soul, light still finds a way to rise"
- Angie Weiland-Crosby
Transformative Healing with a Nurse Psychotherapist
“I am not what happened to me. I am what I choose to become”.
- Carl Jung
With professional experience of 35 years working as a Nurse, my own personal experience, and specialized training in trauma-informed and somatic-based therapy, including Emotional Freedom Techniques, I bring a unique, holistic approach to mental health care.
My personal journey through and beyond depression and anxiety informs my empathetic, compassionate and therapeutic approach, ensuring a safe space for your healing. We'll get to the root of your challenges using gentle, effective techniques that calm the nervous system and promote deep healing.
Grounded in compassion and safety, my approach is non-judgemental and tailored to your personal needs. In our work together, we will build up safety, and new knowledge, beliefs, and skills that will truly serve and support you and allow you to live a life that is aligned with your goals, your values and your authentic self.
Let's get started!
If you're ready for real change and to reconnect with your inner wisdom, strength and power, I'm here to guide you.
For a transformative healing journey to well-being, contact me for a Free Consultation
or call (343) 342-1287.
Begin your transformational healing journey and become that person….
….who is relaxed, confident, happy and emotionally empowered.
